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Entering the new year, a lot of us, myself included, have ambitions to improve our health and fitness but how can we do this and maintain a healthy lifestyle? Bree chats with Matthew from Calanna Whole Health Pharmacy about the amazing MyDNA Health and fitness test that can help give you insight into what foods and exercises benefit you the most.

Don’t hesitate to get in touch with Matthew and his friendly team today, they would love to get to know your family and provide them with holistic care for years to come. Check it on their Calanna Pharmacy Website.

Plus, keep up to date with Pakmag’s latest parenting news and more!